Spinning Workout

I have just got an exercise bike free from a friend and would like to do a spinning class at home. I already use exercise TV for free workouts but I c...

I am just getting into running and spinning, but I was wondering about the differences between the two. I don't feel like I get as good of a workout ...

I am 5'3" weigh 137 Just took a spinning class and was told to expect a 500-600 calorie burn I only burned 160 cals, and my heart rate was a...

I recently took up spinning at my local gym, and I sweat my butt off, but it is very hard on my legs when attempting to stand up. I also just started ...

my poor butt needs the help

I don't want muscle breakdown or cramping to happen. What's good to eat/drink to fuel my body for this?

I Just bought a spinning bike, model :BH H914 Jet Bike, but can't find any reviews on it. All the websites I've looked at which sell this model have t...

I'm looking to purchase an indoor spinning bike for regular exercise. Something no more than $1,200.

bracket you see that allows a long bolt to extend away and screw down, like you see on a spinning bike. What are they called, where can i buy them? ne...

I cannot afford to join a gym, but have been working out at home, albeit any success. I want to add spinning and could afford a used stationary bike. ...

The buzz lately is that you can burn about 500 calories, tone up and lose weight quickly by exercising for only 30 minutes on a spinning bike. I ...

And why would I burn more calories on it? Is the resistance much greater?

I am about to apply at Crunch Fitness for a front desk position. Does anybody know how much they make an hour?

Im just curious to see the commercial form the 90's. Im looking for the commercial for crunch gym with the fitness bunny with the song happy togeth...

What is the membership fee and monthly rate?

I don't want to sign up for a gym membership just to take kickboxing classes. So far I can only find gyms on the Westside and I live and work in Holly...

Wanting to lose weight,going jogging,walking. As well as losing weight i would also like to build my muscles up a bit-well big ish lol. But like many ...

This www.crunch.com or this www.24hourfitness.com? What has been your experience? Also, any idea what the rates are?

I want to take kickboxing classes but I don't know where. I live in the Los Angeles, Southern Ca. Area. The city I live in is Downey. Please help.

i have the chance to join a kickboxing class starting shortly.the only problem is that i dont know what to expect from it and i am not a very fit pers...

A mixed martial arts place in my town offers aerobic kickboxing classes taught by a professional martial arts person. They claim if you do the whole t...

I wanna get into kickboxing but, don't know any places that have classes in the Houston area. Can anyone help me??

i want to take a kickboxing class to get a good workout and that is fun, but im not completely sure what the difference is between the two classes. c...

I'm thinking about joining L.A. Boxing (the one in Costa Mesa, CA). Their website lists nothing about pricing at all. Any idea what the min/ max I wo...

What would be one of the better Exercise Bikes around the $200-$350 range. I want something that will last..Oh and I don't want one that has the arm ...

Can exercise bikes tone your stomach up aswell as your legs? (even just a little bit, if i stand up and pedal.) How long should I cycle on it a day? ...

Are AIR-CYCLE exercise bikes better than ELECTRIC exercise bikes?

In college I used exercise bikes frequently and it really helped my stamina when I ran long distances. Im just wondering if the exercise bike helps sh...

Every day I hope on an exercise bike for about an hour or so. It usually says I burn somewhere between 1,000 and 1,500 calories. I am wondering how cl...

I go to the gym and use the bike/gliders. they say your distance, heart rate, and some more stuff. it also tells me how many calories i've burned. how...

does anyone know any websites that show you how to do yoga?

Does yoga help loose weight because I am 12, 5" 1', and I weigh 115 lbs. Also, please do not make fun of me.

Could you recommend any? Thanks in advance. And PLEASE copy and paste trolls, I actually need help. Give it a rest. ARGHHHHHHHHH

I was on youtube watching yoga videos and I noticed all the women I seen on there was very fit and had good bodys and I wanted to know how is fitness?

I am looking for fitness and meditation and yoga center for myself near to adyar,tiruvanmayur -chennai .

I am a 22 year old female who wants to get in shape and have fun. I am looking for a community center or fitness center with fun and challenging class...

I heard people say that Eso gives the best tutorial. Can someone give me a link to one of his videos? His videos are on youtube. While you're doing...

I have just got an exercise bike free from a friend and would like to do a spinning class at home. I already use exercise TV for free workouts but I c...

some videos work no problem but it seems half of the ones i try to watch wont load at all.

I need details, the grips, how to start off, if you have any video you can personally send to me, info about the cymbal itself, etc

I just got a trainer for spinning (cycling) indoors. I need a video to go with it so it looks like I'm actually riding and I don't get bored. Do they ...

I'm looking to buy a recumbent exercise bike and my budget is around $500. I'm in a dilemma between buying the top rated Schwinn 240 recumbent bike ($...

I have been looking at the Edge 440 recumbent exercise bike, but cannot find any information on how good they are. I haven't heard of Edge before and...

I like the recumbent bike because it doesn't put pressure on my lower back. I'm thinking of exercizing on it 30 minutes a day, 5 days a week. Are ther...

I like the recumbent bike because it doesn't put pressure on my lower back. I'm thinking of exercizing on it 30 minutes a day, 5 days a week. Are ther...

Does one burn more calories than the other? Any other advantages or disadvantages that you know of? Thanks!

I have a recumbent exercise bike and I cycle 26miles (42k) a day on it which takes me about 2.5hours. I am wondering what sort of benefits this will ...